Building “emotional buoyancy”

Building “emotional buoyancy”

Edward Creagan, M.D., an oncologist at Mayo Clinic, Rochester, Minn. says, “People who are more resilient have the ability to say to themselves, “OK, this bad thing happened, and I can either dwell on it or I can learn from it.” Resilient individuals...

Stranded on a performance plateau?

Unsplash.com: photo by Tanguy Sauvin We live in a culture where speed and instant results are highly valued, so the performance plateau is a position that can create consternation.  You might see a beautiful view of the progress you’ve made to date if you...